Roasted Pumpkin Seeds
Recipe type: Snacks
Prep time: 
Cook time: 
Total time: 
  • Pumpkin Seeds (rinsed)
  • Seasonings (your choice! We chose garlic salt this time, but you can use cinnamon and sugar, salt, pepper, paprkia, cayenne pepper, etc.)
  • 1-2 Tbsp Olive Oil
  1. Scoop out all the gunk and seeds from your pumpkin and place them in a colander in your sink. Pick out as much of the goop as you can and then rinse the seeds. It's okay if a little pumpkin is still attached, it tastes yummy!
  2. Once you have rinsed your seeds, spread them out on a pan. Drizzle about 1-2 tablespoons of olive oil poured over them, then mix the oil and seeds around with a spatula and spread them into one layer. Once they are coated and spread sprinkle generously with your choice of seasonings.
  3. Bake at 250F until your seeds turn a golden brown. (About 10-15 minutes).
  4. Seal in an airtight container or ziplock bag and enjoy!
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